[Detailed Tutorial] 5-minute Hong Kong-style scalp massage: prevent hair loss and relieve stress
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[Detailed Tutorial] 5-minute Hong Kong-style scalp massage: prevent hair loss and relieve stress
Did you do everything until your head was big? 😵💫 Have you ever thought that doing anything can relieve stress? 🤔
Today I will teach you a 5-minute Hong Kong-style scalp massage! You know, this not only prevents hair loss, but also helps you relieve stress immediately! 🙌✨
Are you ready? Before doing this, remember to wash your hands, so as not to make your hair dirty! 😉 Come and have a scalp SPA together!
🧵 5-minute Hong Kong style scalp massage tips:
1️⃣ Temple massage (1 minute)
Use two fingers to gently massage your temples. Either clockwise or counterclockwise! This action can instantly relieve headaches and improve blood circulation!
2️⃣ Head tapping (1 minute)
Gently tap the top of your head with your palms. Just like falling rain, it can stimulate the scalp and promote blood circulation.
3️⃣ Back of head massage (1 minute)
Gently massage the back of your head with your fingers. There are many acupuncture points here, which can relieve neck and shoulder fatigue when pressed.
4️⃣ Behind-the-ear massage (1 minute)
Gently massage behind the ears with your fingers. This action can stimulate the lymphatic system and help detoxify.
5️⃣ Full scalp massage (1 minute)
Gently massage into scalp with fingertips. Start from the forehead and press all the way back to the back of the head. This action can stimulate the scalp and promote hair growth.
After finishing it, did you feel much refreshed immediately? 😌
Tips:
🔸 Don’t scratch your scalp with your nails, it will damage your scalp!
🔸 The strength should be moderate, not too strong, but not so light that you don’t feel it.
🔸 If you feel dry, you can use a little hair oil or essence to help
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There is so much pressure every day, remember to take time to relax! Treat this 5-minute scalp massage as a little blessing given to yourself! 💆♀️💆♂️
The more you do it, the more beautiful your hair will become, and your mood will also look better! 😊 Why not just follow my editor’s instructions and get a scalp massage together!
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