5 essential nutrients for heart health💓

5 essential nutrients for heart health💓

How is your heart health? 😉 Due to high work pressure and unbalanced diet, heart health is a red light! 🚨 Let’s take a look today and see how you can use nutritional supplements to keep your heart strong!

Omega-3 fatty acids 🐟
Having said that, fish oil is really good! It can lower bad cholesterol and prevent irregular heartbeat! Hong Kong people like to eat fish sashimi, but it may not be enough. It would be better to supplement it with fish oil.
Coenzyme Q10 ⚡
This is the key to heart energy! Especially those migrant workers who spend most of their time in OT. Coenzyme Q10 can increase your heart's energy production, so you can get back to work feeling refreshed!
Vitamin D 🌞
Hong Kong doesn't see the sun all day long, so vitamin D intake is often not enough. Vitamin D supplementation can help reduce the risk of cardiovascular disease.
Vitamin K2 🥬
This vitamin helps the proper distribution of calcium and prevents calcium from accumulating in the walls of blood vessels. Hong Kong people love to drink milk tea, so they should pay more attention to supplementing with vitamin K2!
Garlic essence 🧄
Garlic is a natural heart-protecting ingredient, but Hong Kong people may not like it. Garlic supplements are now available! It can help lower blood pressure and cholesterol.
Remember, although these nutrients are so important, Qianqi should not eat them randomly! It's best to talk to your family doctor first to see which ones are best for you. 😊

Losoki Omega-3 Deep Sea Fish Oil: Comprehensive care for your heart, brain, eyes and blood vessel health

In the busy pace of life, maintaining good health is everyone's top priority. Losoki Omega-3 deep-sea fish oil is a high-quality health product from the United States, specially designed for modern people who pay attention to cardiovascular and cerebrovascular health. Each capsule is rich in pure Omega-3, DHA and EPA, providing comprehensive protection and support for your health.

Main ingredients and functions:

Omega-3: has been widely studied and proven to effectively reduce the risk of cardiovascular disease and enhance heart health.
DHA: Especially beneficial to the brain, it can maintain the health of the nervous system and promote the improvement of memory and cognitive functions.
EPA: Helps regulate blood lipids, reduce blood thickness, and promote the health of the cardiovascular system.

Learn more👉🏻https://yespot.store/products/losoki-%E6%B7%B1%E6%B5%B7%E9%AD%9A%E6%B2%B9%E4%B8%B8-60% E7%B2%92%E8%A3%9D

If you want to keep your heart healthy, in addition to taking nutritional supplements, you should also pay attention to a balanced diet and exercise. Hong Kong people, let’s work together to support our heart health! 💪❤️

#HeartHealth#Hong Kong People’s Essential#Nutritional Supplements#Hong Kong Doctor Recommendation#Healthy Life#Fish Oil#Coenzyme Q10 #vitamin D #vitamin K2 #garlic essence
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